Tuesday, June 18, 2013

Night Time Tea Blend


I have had a lot of trouble falling asleep the last few nights. Tonight I am going to try to make a relaxing and calming tea blend to help. This tastes just like Celestial Seasonings Sleepy Time Tea.

Ingredients

  • 1 tsp Chamomile
  • 1 tsp Spearmint
  • 1 tsp Lemongrass
  • Honey
  • 1/2 & 1/2


Instructions

  1. Place all tea ingredients in tea ball. 
  2. Cover with boiling water
  3. Steep for 10 minutes.
  4. Remove tea ball.
  5. Add creamer as desired.
  6. Enjoy!



Notes For Next Time:

  1. I used Fresh Stevia to sweeten this cup. Next time, skip the Stevia. Go with honey

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